UMC Connect

UMC Connect is a revolutionary new Medical Fitness Facility located inside UMC Health and Wellness Hospital in South Lubbock!

Our facility is a clinically integrated department of the UMC Health System and offers the expertise of degreed exercise and nutrition professionals along with state-of-the-art equipment to bring wellness to all populations. Through personal training, small group training, group exercise classes, and our evidence based Medical Fitness programs, we have a pathway that fits your needs. UMC Connect will also feature high-end recovery tools and modalities located in our exclusive recovery suites.

What makes the Medical Fitness staff different:

UMC Connect staff are all degreed professionals and have the knowledge and expertise in the field to ensure a safe experience for all populations. This staff will also work closely with UMC leaders in Physical Therapy, Occupational Therapy, Cardiac Rehab, Physicians, and Sports Medicine to ensure an evidence-based approach with measurable outcomes. With an emphasis on continuing education and staying up to date on all industry trends and research, we will continue to be at the forefront of Medical Fitness.

Medical fitness programs:

UMC Connect Medical Fitness Programs are evidence based, led by Exercise Physiologists. All programs are designed by UMC Connect Exercise Physiologists while partnering with leaders in each specialty including Physical Therapy, Occupational Therapy, Cardiac Rehab, physicians, and Sports Medicine professionals. Most programs will meet 3 times per week for 6-8 weeks. During the program, participants will receive full access to the facility. (Exceptions include add-ons like recovery and small group training) For all participants 18+ an InBody scan is included pre and post program to track progress. Each program or class will have a minimum and maximum number of participants specific to the program.

The medical fitness programs included at time of launch:

1. Diabetes
2. Hypertension
3. Cancer
4. Prenatal
5. Postnatal
6. Bariatric
7. Sports medicine programs

Pricing around Medical Fitness programming for non-members will be 6 wks = $150 and 8 wks = $200. Medical Fitness programming is included for members.