Behavioral Health Services

Coping with cancer can be challenging. At UMC Cancer Center the Behavioral Health Team is available to help you and your family.

The team

The Behavioral Health Team within the UMC Cancer Center is available to help you and your family in several ways, including:

• Coping with depression, anxiety, stress and more
• Relaxation and mindfulness training
• Help with improving the quality of your sleep
• Emotional and grief support
• Assistance with non-medication pain management options
• Assistance with communicating with your doctors, friends, and/or family

The Cornerstone Support Group

The Cornerstone Group is being offered on the 3^rd Thursday of every month from 5:30 pm to 6:30 pm.

The schedule for the Cornerstone Group this year is as follows:

Each month the UMC Cancer Center hosts the Cornerstone Support Group. This group is welcome to all patients, families, and friends. The Cornerstone group provides information on various topics and disease-specific cancers to help cancer patients, friends, families, and their communities manage life with cancer. Topics change monthly and include mindfulness and relaxation, art therapy, exercise, dietary concerns, coping with side effects of treatment, and more. Join us in sharing patient experiences and learn how to live a fulfilling life while on your cancer journey. 

For more information, please call the UMC Cancer Center at 806.775.8600

Chair Yoga Class

We offer a biweekly chair yoga class to help our patients remain active during their cancer journey. The class involves light physical activity combined with guided meditations. All poses are seated or standing. No yoga mat or special equipment is necessary. The class is physically low impact, but provides opportunities for light exercise and improved mindfulness. All patients and family members are welcome. The class is offered at the UMC Health and Wellness Hospital, on the 2^nd Saturday of every month from 10:00 am to 11:00 am.

The schedule is as follows: